Studies show 12 or more capsules per day is often required for optimal results. Start with 1 capsule 3 times daily, and increase to 4 capsules 3 times daily. Take with food. Those who wish only to avoid copper may supplement additional iron at a dose equivalent to 4.6 mg or more for every 4 capsules of Iron & Copper Free Daily Essential Nutrients. Those who wish only to avoid iron may supplement additional zinc at approximately 9 mg for every 4 capsules together with copper at approximately 2.4 mg for every 4 capsules or as directed by a physician.

At the full recommended therapeutic adult dose (12 capsules/day), a bottle of Iron Copper Free Daily Essential Nutrients lasts 30 days. You can take Iron Copper Free Daily Essential Nutrients at any meal or snack you find convenient. It’s ideal to take it with the same meals every day so it becomes part of your daily routine.

It is possible to take the full daily dose of Iron Copper Free Daily Essential Nutrients at once. There’s no danger in this. However, we recommend that you split your daily dose into at least 2 doses (preferably 3) in order to increase absorption and ensure that your body has the nutrients it needs throughout the day.

As Daily Essential Nutrients balances the body, other supplements, medications, and recreational substances may no longer be needed, and as a result, their side effects may increase. If this happens, they will need to be appropriately reduced, and in many cases, gradually discontinued. Regularly monitor the side effects of each medication you take. Consult with a physician before adjusting any prescription medication. For more information visit: GetHardy.com/meds.

For more detailed information on Daily Essential Nutrients, see Indications & Dosage and Treatment Guidelines in the Clinical Reference for Healthcare Professionals.

A superior product begins with a commitment to quality assurance. Our quality assurance is backed by over 35 years of applied nutritional science.

We use a manufacturing facility in the United States that maintains rigorous Good Manufacturing Practice (GMP) standards. Our products are manufactured in an NSF/ANSI GMP 455-2 certified facility, which is also registered with and inspected by the FDA and the Department of Health and Human Services. These standards, along with our commitment to quality, are why you can depend on the quality, potency, and purity of our products.

Good Manufacturing Practices (GMPs) help to safeguard the health of consumers as well as ensure high-quality products in accordance with dietary supplement regulations. GMP involves testing of products during the manufacturing process to ensure that ingredients are uncontaminated and in the correct amounts (as indicated on the product label) and that product will provide that same quality until the ‘best-before date’.

We choose only the best raw ingredients, which are tested separately to ensure they exceed expected quality. The separation between superior and inferior begins here.