A new study is circulating the web citing research that supports the idea that vitamins and minerals do not improve overall health, but does that apply to micronutrients?

For those who are taking Daily Essential Nutrients, Hardy Nutritionals® clinical broad-spectrum micronutrient formulation, but who are still dealing with some level of residual mood swings, anxiety or depression--hormonal or otherwise--additional supplementation may be required.  Introducing supplements such as 5HTP, SAMe, Inositol, Niacinimide, among others, may be helpful in providing added relief.

Independent studies and extensive clinical expertise with Hardy Nutritionals® broad spectrum micronutrient formulations have generated a much more comprehensive picture than ever before of the importance of essential nutrients and the impact that they exhibit on human well-being.

Micronutrients are an important part of good health, and are essential for the proper performance of all body functions. Micronutrients are minerals, and vitamins, which are very crucial for good health. Vitamins are natural chemicals that we need for processes such as growth, reproduction, and general well-being.

Why Micronutrients Are Important: Evidence From Research Studies: As their names suggest, macronutrients are required in large amount while as micronutrients are required in smaller amounts...

Why Micronutrients Are Needed: Every person needs micronutrients in order to survive, let alone to thrive.  The most important reason micronutrients are needed is because the body cannot make micronutrients on its own, so these essential nutrients must be provided in some other way.

Micronutrients: We need them in order to survive. Micronutrients, including vitamins, minerals and antioxidants must be provided in a balanced, absorbable format in order to optimize the health of the body.

Micronutrients are more important than many people might realize. They play a crucial role in maintaining our body's health and overall wellness. According to science, micronutrients protect us from diseases and help our bodies function properly.

Recent independently funded, third party university research confirms: broad-spectrum micronutrients can improve sleep-quality in those suffering from insomnia.

Micronutrients are incredibly important for a healthy body. Micronutrients help provide nutritional stability in the body and are essential to every single system and function in humans. When the body lacks sufficient nutrients, it can’t perform optimally.