"One of the things I really love about Hardy's Daily Essential Nutrients is that they've done such extensive research...it's really a genius product."

Mental Health + Micronutrients Video Series: Part 1. In her own words, Lori shares her experience using Daily Essential Nutrients (DEN) to help balance her mental health.

The gut-brain connection is a proven idea that explains those "gut-wrenching feelings" or "getting butterflies". Yeast overgrowth prevents nutrient absorption...

There are many schools of thought when it comes to determining the root cause of anxiety, but several researchers have demonstrated an important correlation between nutrient deficiencies and symptoms.

University of Canterbury researchers have again demonstrated broad-spectrum micronutrients to be a viable alternative to conventional medication for anxiety and depression. In Christchurch, New Zealand, university researchers are attempting to address "common but serious psychiatric problems" in the community.

I was diagnosed late Nov 2017, & med-free by April 2018. Now it’s been four months med-free, going on five. I’m glad I was able to make the switch to supplements. I’m thriving thanks to Hardy Nutritionals Daily Essential Nutrients.

"The difference is now he can have a conversation and not just storm off. We feel like we can talk with him."

For those who are taking Daily Essential Nutrients, Hardy Nutritionals® clinical broad-spectrum micronutrient formulation, but who are still dealing with some level of residual mood swings, anxiety or depression--hormonal or otherwise--additional supplementation may be required.  Introducing supplements such as 5HTP, SAMe, Inositol, Niacinimide, among others, may be helpful in providing added relief.

DEN has stopped the voices I used to hear and the depression is gone.  I am completely stable and have never felt this happy for this long in one stretch in my life. My sleep has improved greatly and I am waking up happy every morning.

When considering treatment for mood and mental health disorders, research shows that clinical micronutrients are a viable first line of defense option.