NutraTalk Blog

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Jordan, a Hardy Nutritionals® customer since 2016, shares his experience using Hardy's Optimal Balance for Men to help with his energy levels.
Posted in: Success Stories
Tagged with: energy, stress
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Do we still have issues? Yes! But nothing like before. Mason is still Mason, he just likes himself more and likes that things are going smoother. We are really enjoying getting to be his parents and not just always getting by.
Posted in: Success Stories
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When this mom heard of a trial using micronutrients for depression, she volunteered right away because she didn't like the way anti-depressants made her feel.
Posted in: Research
Tagged with: Anxiety, energy, Mood, stress
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Mental Health + Micronutrients Video Series: Part 1. In her own words, Lori shares her experience using Daily Essential Nutrients (DEN) to help balance her mental health.
Posted in: Success Stories
Tagged with: Anxiety, Mood, PTSD, stress
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There are many schools of thought when it comes to determining the root cause of anxiety, but several researchers have demonstrated an important correlation between nutrient deficiencies and symptoms.
Posted in: Research
Tagged with: Anxiety, Mood, stress
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University of Canterbury researchers have again demonstrated broad-spectrum micronutrients to be a viable alternative to conventional medication for anxiety and depression. In Christchurch, New Zealand, university researchers are attempting to address "common but serious psychiatric problems" in the community.
Posted in: Research
Tagged with: Anxiety, energy, Mood, stress
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I was diagnosed late Nov 2017, & med-free by April 2018. Now it’s been four months med-free, going on five. I’m glad I was able to make the switch to supplements. I’m thriving thanks to Hardy Nutritionals Daily Essential Nutrients.
Posted in: Success Stories
Tagged with: Anxiety, Mood, stress
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"The difference is now he can have a conversation and not just storm off. We feel like we can talk with him."
Posted in: Success Stories
Tagged with: Anxiety, Mood, stress
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For those who are taking Daily Essential Nutrients, Hardy Nutritionals® clinical broad-spectrum micronutrient formulation, but who are still dealing with some level of residual mood swings, anxiety or depression--hormonal or otherwise--additional supplementation may be required.  Introducing supplements such as 5HTP, SAMe, Inositol, Niacinimide, among others, may be helpful in providing added relief.
Posted in: Research
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DEN has stopped the voices I used to hear and the depression is gone.  I am completely stable and have never felt this happy for this long in one stretch in my life. My sleep has improved greatly and I am waking up happy every morning.
Posted in: Success Stories
Tagged with: Anxiety, Mood, stress