NutraTalk Blog

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Ready to start using Daily Essential Nutrients clinical micronutrients? We want you to be as successful as possible, and these resources can help.
Posted in: Getting Started
Tagged with: Dosage, Research
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Take this quiz to find out which level of micronutrients might work best for you.
Posted in: Getting Started
Tagged with: Dosage
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What makes Hardy's Daily Essential Nutrients unique is the amount of independent research supporting its efficacy for mood & mental health.
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Our customers often ask “Can I take all my micronutrients at once?” The short answer is yes.
Posted in: Getting Started
Tagged with: Dosage
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Bex Allen, a Transformation Coach from New Zealand, decided to document her transition from medications to micronutrients in a vlog series.
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In this video, Dr. Settle discusses the protocols and outcomes she has experienced in her practice using Daily Essential Nutrients with patients.
Posted in: Research, Getting Started
Tagged with: Dosage, Research
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You might be surprised to see such a wide variety of percent daily values (%DV) on our micronutrients' labels, and some of the percentages are pretty high!  If you have ever wondered about the safety implications of these quantities of nutrients, this article is for you.
Posted in: Research
Tagged with: Dosage
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It is important to note that nutrient-drug interactions are very common, as potent nutritional formulations such as Daily Essential Nutrients have a tendency to potentiate certain medications, thereby making their effects (and side-effects) stronger in the body.
Posted in: Getting Started
Tagged with: Dosage, Withdrawal
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We have compiled a list of our favorite customer submitted "no-cook" recipes, to try and make taking micronutrients a little easier for those who don't swallow caps.
Posted in: Getting Started, Recipes
Tagged with: Dosage, Research, Withdrawal
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"Around puberty (age 12), my son started to experience trichotillomania (hair pulling) and OCD symptoms that negatively affected his quality of life. His pediatrician recommended he start taking Zoloft to "take the edge off." Neither I nor my husband felt right about medicating our son..."
Posted in: Success Stories
Tagged with: Mood, Dosage, Energy, Research