NutraTalk Blog

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Through all the ups and downs he experienced since coming off the medication, Bruce says he has "never felt the deep depressive symptoms" that caused him to seek treatment in the first place. “I don’t know if the medication helped. But I do know that I’m very glad I’m off.”
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Barbara L. Gracious MD shares slides, studies and research findings supporting the use of broad-spectrum micronutrient treatments for mood and mental health.
Posted in: Research
Tagged with: Research
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A new study is circulating the web citing research that supports the idea that vitamins and minerals do not improve overall health, but does that apply to micronutrients?
Posted in: Research
Tagged with: Research
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For those who are taking Daily Essential Nutrients, Hardy Nutritionals® clinical broad-spectrum micronutrient formulation, but who are still dealing with some level of residual mood swings, anxiety or depression--hormonal or otherwise--additional supplementation may be required.  Introducing supplements such as 5HTP, SAMe, Inositol, Niacinimide, among others, may be helpful in providing added relief.
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Independent studies and extensive clinical expertise with Hardy Nutritionals® broad spectrum micronutrient formulations have generated a much more comprehensive picture than ever before of the importance of essential nutrients and the impact that they exhibit on human well-being.
Posted in: Research
Tagged with: Research
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Before anyone begins taking clinical micronutrients, they should take 6 minutes to watch this important video, which includes information for your doctor.
Posted in: Getting Started
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Over 30 independent studies have now been published in medical journals in which Hardy Nutritionals® founder David Hardy's micronutrient formulations were...
Posted in: Getting Started
Tagged with: Research
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We have compiled a list of our favorite customer submitted "no-cook" recipes, to try and make taking micronutrients a little easier for those who don't swallow caps.
Posted in: Getting Started, Recipes
Tagged with: Dosage, Research, Withdrawal
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Micronutrients are an important part of good health, and are essential for the proper performance of all body functions. Micronutrients are minerals, and vitamins, which are very crucial for good health. Vitamins are natural chemicals that we need for processes such as growth, reproduction, and general well-being.
Posted in: Research
Tagged with: Research
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Why Micronutrients Are Important: Evidence From Research Studies: As their names suggest, macronutrients are required in large amount while as micronutrients are required in smaller amounts...
Posted in: Research
Tagged with: Research