Julia Rucklidge, Ph.D., has been researching the impact nutrition can have on mental health for the past twenty years.

We sat down to interview Dr. Carol Saur, a psychiatrist who works with prisoners in the New Mexico prison system, who uses Daily Essential Nutrients with inmate patients.

Daily Essential Nutrients is endorsed by psychiatrists and researchers for improvements in cognition, behavior, mood, and focus.

Have you ever started taking supplements and noticed the medication side effects start to worsen? That's a pretty common occurrence.

"It took about six months but soon thereafter I commented to my sister that I had a feeling of what “normal” might be."

Hardy Nutritionals' Daily Essential Nutrients is the world’s most research-backed supplement for mood and mental health.

Dr. Rucklidge and Dr. Kaplan join The Higher Practice podcast with Dr. Van Derveer to discuss nutrition as the foundation of mental health.

For positive self-talk writer Dan Brandt, finding success in life depended largely upon changing the nature of his negative thoughts.

Did you know that we offer discounts on all our products to senior citizens, military members, and missionaries?

I eventually started on micronutrients in August 2016 and got a lot of help from Hardy's Product Specialists while I tapered off of my two bipolar medications.