On a long road of ups and downs, Celeste found micronutrients and was able to bring a balance and peace to her life she never thought possible.

Julia Rucklidge, Ph.D., has been researching the impact nutrition can have on mental health for the past twenty years.

Daily Essential Nutrients is endorsed by psychiatrists and researchers for improvements in cognition, behavior, mood, and focus.

Hardy Nutritionals' Daily Essential Nutrients is the world’s most research-backed supplement for mood and mental health.

Dr. Rucklidge and Dr. Kaplan join The Higher Practice podcast with Dr. Van Derveer to discuss nutrition as the foundation of mental health.

Did you know that our clinical strength micronutrients have been clinically proven to help smokers quit? Plus their overall health improved.

Amino acids are the building blocks of the body, and considered essential to the body’s function, especially when it comes to physiological processes.

Dan says he loses battles from time to time but feels like he is finally "winning the war with anxiety". He wants fellow anxiety sufferers to know that they don’t have to deal with anxiety alone.

Can you take micronutrients while pregnant? Not only can you— you should!

Dr. Julia Rucklidge discusses the impact of nutrition on mental health in this episode of Dr. Seth Gillian's podcast "Think, Act, Be".