Recent research shows that broad-spectrum micronutrients are a safe and effective alternative to drugs for ADHD and mood disorders.

Doctors are using this groundbreaking research to recommend nutrition as a primary treatment for mood disorders and mental health.

Dr. Bonnie J. Kaplan, Ph.D. was recently featured on “Operation Tango Romeo”, a Trauma Recovery Podcast, to speak about her book, The Better Brain.

The primary outcome was "very much" or "much" improved for anxiety, aggression, irritable mood, emotional regulation, sleep, and anger for those with ADHD.

Medication is not an effective long-term solution for many individuals. So researchers asked, what other treatment options are there?

For those with ADHD, there is a promising new method for better managing symptoms without the side effects often associated with medications.

This groundbreaking book highlights the importance of nutrition and its impact on mood and mental health.

Daily Essential Nutrients is endorsed by psychiatrists and researchers for improvements in cognition, behavior, mood, and focus.

For positive self-talk writer Dan Brandt, finding success in life depended largely upon changing the nature of his negative thoughts.

Dan says he loses battles from time to time but feels like he is finally "winning the war with anxiety". He wants fellow anxiety sufferers to know that they don’t have to deal with anxiety alone.