"It took about six months but soon thereafter I commented to my sister that I had a feeling of what “normal” might be."

Hardy Nutritionals' Daily Essential Nutrients is the world’s most research-backed supplement for mood and mental health.

Dr. Rucklidge and Dr. Kaplan join The Higher Practice podcast with Dr. Van Derveer to discuss nutrition as the foundation of mental health.

For positive self-talk writer Dan Brandt, finding success in life depended largely upon changing the nature of his negative thoughts.

Did you know that we offer discounts on all our products to senior citizens, military members, and missionaries?

I eventually started on micronutrients in August 2016 and got a lot of help from Hardy's Product Specialists while I tapered off of my two bipolar medications.

Did you know that our clinical strength micronutrients have been clinically proven to help smokers quit? Plus their overall health improved.

Amino acids are the building blocks of the body, and considered essential to the body’s function, especially when it comes to physiological processes.

Dan says he loses battles from time to time but feels like he is finally "winning the war with anxiety". He wants fellow anxiety sufferers to know that they don’t have to deal with anxiety alone.

Can you take micronutrients while pregnant? Not only can you— you should!