NutraTalk Blog

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Mental Health + Micronutrients Video Series: Part 1. In her own words, Lori shares her experience using Daily Essential Nutrients (DEN) to help balance her mental health.
Posted in: Success Stories
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The gut-brain connection is a proven idea that explains those "gut-wrenching feelings" or "getting butterflies". Yeast overgrowth prevents nutrient absorption...
Posted in: Research
Tagged with: Anxiety, Gut Health, Mood
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There are many schools of thought when it comes to determining the root cause of anxiety, but several researchers have demonstrated an important correlation between nutrient deficiencies and symptoms.
Posted in: Research
Tagged with: Anxiety, Mood, stress
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University of Canterbury researchers have again demonstrated broad-spectrum micronutrients to be a viable alternative to conventional medication for anxiety and depression. In Christchurch, New Zealand, university researchers are attempting to address "common but serious psychiatric problems" in the community.
Posted in: Research
Tagged with: Anxiety, energy, Mood, stress
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"We have literally tried everything under the sun except for prescription drugs to help our son with ADHD & ODD. This includes several extensive therapies both of the holistic and traditional varieties as well as many, many supplements."
Posted in: Success Stories
Tagged with: ADHD, Mood
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I was diagnosed late Nov 2017, & med-free by April 2018. Now it’s been four months med-free, going on five. I’m glad I was able to make the switch to supplements. I’m thriving thanks to Hardy Nutritionals Daily Essential Nutrients.
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Prior to taking DEN I suffered with depression, post traumatic stress disorder and fatigue. I cried constantly. I felt despair.
Posted in: Success Stories
Tagged with: energy, Mood, PTSD
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"The difference is now he can have a conversation and not just storm off. We feel like we can talk with him."
Posted in: Success Stories
Tagged with: Anxiety, Mood, stress
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For those who are taking Daily Essential Nutrients, Hardy Nutritionals® clinical broad-spectrum micronutrient formulation, but who are still dealing with some level of residual mood swings, anxiety or depression--hormonal or otherwise--additional supplementation may be required.  Introducing supplements such as 5HTP, SAMe, Inositol, Niacinimide, among others, may be helpful in providing added relief.
Posted in: Research
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We are pleased to announce updated branding on our general health micronutrient complex, formerly known as Daily Self Defense, now called Optimal Balance™.
Posted in: General Health
Tagged with: Mood