Eating whole foods has been shown to improve mental and overall health. However, merely eating well may be insufficient for some.

Eventually, Tove discovered Hardy Nutritionals’ Daily Essential Nutrients (DEN). Her son began taking DEN and she saw noticeable improvements in his behavior within two weeks.

On the Mindbodygreen Podcast, Dr. Julia Rucklidge and Dr. Bonnie Kaplan speak with host Jason Wachob about their new groundbreaking book, The Better Brain.

In an interview with Shelf Life Books, Dr. Bonnie Kaplan speaks about the book she co-authored with Dr. Julia Rucklidge, The Better Brain.

81% of our customers reported marked improvement in their moods and mental health within just one month of taking Daily Essential Nutrients.

"My thanks to Hardy Nutritionals and to the health professionals who partner with them to bring awareness to the benefits of micronutrients for mental health."

After starting Daily Essential Nutrients, the family noticed a change in Carter within the first week. He could focus, he was happy, and he kept improving.

Research over the past few years has found a spike in crabby behavior. From road rage to outbursts at work — could our diets be to blame?

What makes Hardy's Daily Essential Nutrients unique is the amount of independent research supporting its efficacy for mood & mental health.

Doctors are using this groundbreaking research to recommend nutrition as a primary treatment for mood disorders and mental health.