The groundbreaking book on mental health and nutrition features a foreword written by a world-renowned integrative practitioner and teacher, Dr. Andrew Weil.

In the first episode of Achieving Mental Wellness Naturally, Jean describes her experience using Daily Essential Nutrients during her pregnancy for mental health.

A recent article in Psychiatric Times highlights research on Hardy Nutritionals' micronutrients for mood and mental health.

Backed by over 40 independent studies, Daily Essential Nutrients is the world’s most research-backed multi-nutrient supplement for mood and mental health.

Does nutrition have a correlation to mental health? The research showed those with poorer diets had more issues with mood, and those with better diets had fewer mood-related issues.

In the end, the study showed that dietary intake of fruits and vegetables may impact inattention in children with ADHD and emotional dysregulation.

Eating whole foods has been shown to improve mental and overall health. However, merely eating well may be insufficient for some.

Eventually, Tove discovered Hardy Nutritionals’ Daily Essential Nutrients (DEN). Her son began taking DEN and she saw noticeable improvements in his behavior within two weeks.

On the Mindbodygreen Podcast, Dr. Julia Rucklidge and Dr. Bonnie Kaplan speak with host Jason Wachob about their new groundbreaking book, The Better Brain.

In an interview with Shelf Life Books, Dr. Bonnie Kaplan speaks about the book she co-authored with Dr. Julia Rucklidge, The Better Brain.