Doctors are using this groundbreaking research to recommend nutrition as a primary treatment for mood disorders and mental health.

After seeing the successful results from her mother, both Cheryll and her husband began to use Hardy Nurtitionals Optimal Balance for Women and for Men.

This groundbreaking book highlights the importance of nutrition and its impact on mood and mental health.

On a long road of ups and downs, Celeste found micronutrients and was able to bring a balance and peace to her life she never thought possible.

Daily Essential Nutrients is endorsed by psychiatrists and researchers for improvements in cognition, behavior, mood, and focus.

"It took about six months but soon thereafter I commented to my sister that I had a feeling of what “normal” might be."

For positive self-talk writer Dan Brandt, finding success in life depended largely upon changing the nature of his negative thoughts.

Dan says he loses battles from time to time but feels like he is finally "winning the war with anxiety". He wants fellow anxiety sufferers to know that they don’t have to deal with anxiety alone.

Researchers collaborated on a study examining the effects of micronutrients and integrative therapy on adults with depression and anxiety.

Jennifer and her son Tyler both bravely open up about the realities of living with a mood disorder that impacts focus and behavior.