NutraTalk Blog

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Recent research shows that broad-spectrum micronutrients are a safe and effective alternative to drugs for ADHD and mood disorders.
Posted in: Research
Tagged with: ADHD, Behavior, Focus
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Doctors are using this groundbreaking research to recommend nutrition as a primary treatment for mood disorders and mental health.
Posted in: Research
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Dr. Bonnie J. Kaplan, Ph.D. was recently featured on “Operation Tango Romeo”, a Trauma Recovery Podcast, to speak about her book, The Better Brain.
Posted in: Research
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The primary outcome was "very much" or "much" improved for anxiety, aggression, irritable mood, emotional regulation, sleep, and anger for those taking Hardy's Daily Essential Nutrients.
Posted in: Research
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Medication is not an effective long-term solution for many individuals. So researchers asked, what other treatment options are there?
Posted in: Research
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For those with ADHD, there is a promising new method for better managing symptoms without the side effects often associated with medications.
Posted in: Research
Tagged with: ADHD, Focus
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This groundbreaking book highlights the importance of nutrition and its impact on mood and mental health.
Posted in: Research
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Drink milk, get strong bones. Eat vegetables, get strong muscles. But it seems like one body part is consistently left out of the narrative: our brains.
Posted in: Research
Tagged with: Anxiety, Behavior
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Researchers provided mosque shooting survivors with Optimal Balance® and published the results in International Perspectives in Psychology.
Posted in: Research
Tagged with: Research, Stress
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Julia Rucklidge, Ph.D., has been researching the impact nutrition can have on mental health for the past twenty years.
Posted in: Research
Tagged with: Research