NutraTalk Blog

blog post image
On the Mindbodygreen Podcast, Dr. Julia Rucklidge and Dr. Bonnie Kaplan speak with host Jason Wachob about their new groundbreaking book, The Better Brain.
Posted in: Research
Tagged with: ADHD, Anxiety, Behavior, Mood
blog post image
In an interview with Shelf Life Books, Dr. Bonnie Kaplan speaks about the book she co-authored with Dr. Julia Rucklidge, The Better Brain.
Posted in: Research
Tagged with: Depression, Focus, Mood, Research
blog post image
Another double-blind study proves Hardy Nutritionals clinical-strength micronutrient blend, Daily Essential Nutrients, works for ADHD.
Posted in: Research
Tagged with: ADHD
blog post image
“Optimizing nutrition is a safe and viable way to avoid, treat, or lessen mental illness. Nutrition matters." - Dr. Julia Rucklidge, TED Speaker
Posted in: Research
Tagged with: ADHD, Anxiety, Focus, Research
blog post image
Research over the past few years has found a spike in crabby behavior. From road rage to outbursts at work — could our diets be to blame?
Posted in: Research
Tagged with: Mood
blog post image
What makes Hardy's Daily Essential Nutrients unique is the amount of independent research supporting its efficacy for mood & mental health.
blog post image
Recent research shows that broad-spectrum micronutrients are a safe and effective alternative to drugs for ADHD and mood disorders.
Posted in: Research
Tagged with: ADHD, Behavior, Focus
blog post image
Doctors are using this groundbreaking research to recommend nutrition as a primary treatment for mood disorders and mental health.
Posted in: Research
blog post image
Dr. Bonnie J. Kaplan, Ph.D. was recently featured on “Operation Tango Romeo”, a Trauma Recovery Podcast, to speak about her book, The Better Brain.
Posted in: Research
blog post image
The primary outcome was "very much" or "much" improved for anxiety, aggression, irritable mood, emotional regulation, sleep, and anger for those with ADHD.
Posted in: Research