NutraTalk Blog

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This groundbreaking book highlights the importance of nutrition and its impact on mood and mental health.
Posted in: Research
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Drink milk, get strong bones. Eat vegetables, get strong muscles. But it seems like one body part is consistently left out of the narrative: our brains.
Posted in: Research
Tagged with: Anxiety, Behavior
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Researchers provided mosque shooting survivors with Optimal Balance® and published the results in International Perspectives in Psychology.
Posted in: Research
Tagged with: Research, Stress
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Julia Rucklidge, Ph.D., has been researching the impact nutrition can have on mental health for the past twenty years.
Posted in: Research
Tagged with: Research
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Daily Essential Nutrients is endorsed by psychiatrists and researchers for improvements in cognition, behavior, mood, and focus.
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Have you ever started taking supplements and noticed the medication side effects start to worsen? That's a pretty common occurrence.
Posted in: Research
Tagged with: Withdrawal
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Hardy Nutritionals' Daily Essential Nutrients is the world’s most research-backed supplement for mood and mental health.
Posted in: Research
Tagged with: Research
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Dr. Rucklidge and Dr. Kaplan join The Higher Practice podcast with Dr. Van Derveer to discuss nutrition as the foundation of mental health.
Posted in: Research
Tagged with: Research
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Did you know that our clinical strength micronutrients have been clinically proven to help smokers quit? Plus their overall health improved.
Posted in: Research
Tagged with: Research, Withdrawal
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Researchers collaborated on a study examining the effects of micronutrients and integrative therapy on adults with depression and anxiety.