The mineral lithium has been used by doctors to stabilize mood for many decades. It is important to put into perspective the levels of lithium in our Daily Essential Nutrients formulation compared to the lithium we get every day in our food and water, and the "drug" levels of lithium ...

To assess how adults with bipolar disorder respond to micronutrients, scientists from New York University and the University of Calgary recently analyzed data from 358 adults who took formulations co-developed + by Hardy Nutritionals® founder David Hardy for 6 months or more and who regularly reported their symptoms. Overall, 82% ...

What we eat affects our mental health. University of Canterbury psychology professor Julia Rucklidge recently gave an informative public presentation about how poor food choices are risk factors for many psychiatric problems and how supplements can help. Watch a brief pre-presentation interview with Dr. Rucklidge.