Here's a remarkable TEDx talk that's well worth sharing! Nutrition researcher Dr. Julia Rucklidge , a Clinical Psychologist at the University of Canterbury, NZ gives compelling evidence for the critical role of nutrition in mental health and explains why this knowledge will revolutionize the way our society treats 'mental illness'!

What we eat affects our mental health. University of Canterbury psychology professor Julia Rucklidge recently gave an informative public presentation about how poor food choices are risk factors for many psychiatric problems and how supplements can help. Watch a brief pre-presentation interview with Dr. Rucklidge.