The simple answer is everything! You've heard the saying "you are what you eat". In reality, "You are what you absorb". A variety of gut problems can interfere with the absorption of nutrients and limit their effectiveness. If your body isn't absorbing the essential nutrients that you need, many aspects ...

Did you know that your intestinal (GI) tract contains over 1000 species of bacteria?Humans carry around more cells of other organisms than human cells and many are in the colon. These bacteria eat what you eat, and a surprising amount of the ...