NutraTalk Blog

Getting Started With Daily Essential Nutrients: FAQs

Posted on : October 28, 2022 by Hardy Nutritionals® No Comments

Ready to start using Daily Essential Nutrients clinical micronutrients?  We want you to be as successful as possible, so we've compiled some important pieces of information for you to review as you begin.

Generally, as the nutrients begin to take effect, psychoactive drugs will need to be gradually reduced and eventually eliminated.  

This transition from medication to micronutrients is best done under the supervision of a physician trained in micronutrient therapy or with the guidance of one of our knowledgeable Product Specialists.  

Also, you may need to improve your digestive health before Daily Essential Nutrients can have its full effect.  Our product specialists can direct you and your doctor to resources you will need to resolve drug-related issues or improve your gut-microflora balance.    

We recommend taking DEN three times per day with food.  Individuals six or older should work up to 12 capsules daily, beginning with one capsule per dose.  Then, increasing to two capsules, then three capsules, and finally four capsules three times per day. The vast majority have no problems starting this way.  
Children younger than six years of age and sensitive individuals may want to start with just one capsule per day and increase the dosage by one capsule each day up to the recommended dose.

Be sure to review our Frequently Asked Questions for answers to common concerns, including important medication interaction information.

So stay the course, and take the recommended dose. Be consistent. Keep asking questions until you find the answers that work for you.  Make this investment in your health count.  And then, share your story. Your experience may be what someone else needs to hear on their journey to wellness.

Please get in touch with one of our product specialists if you have any questions or concerns.  
We look forward to helping you take your mental and physical well-being to a new level.

For more detailed instructions on getting started with Daily Essential Nutrients clinical micronutrients, be sure to visit our Getting Started page and watch the following videos:

To contact a Product Specialist, chat with us on our website, call 855-955-1114, or email  We are here to help.

Hardy Nutritionals® multivitamin-mineral products are powered by our proprietary NutraTek™ mineral delivery technology, which combines each mineral with specialized organic molecules—just like nature—to optimize absorption and distribution to body cells. Our flagship supplement, Daily Essential Nutrients, is widely considered to be the most research-backed micronutrient treatment.
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