“With Daily Essentials, it’s a focus that doesn’t really heighten your anxiety or energy level, so I'm able to focus on really what I need and want to. "

For nearly 20 years of my life, the giants of depression and anxiety defined a large part of my existence.

Before Cait started taking Daily Essential Nutrients, she struggled with bipolar disorder on a regular basis. She says she still has ups and downs, but her highs are not as high and her lows are not as low.

Dr. Settle routinely uses Hardy's Daily Essential Nutrients with patients who have trouble with irritability, impulsivity, temper, distractibility, racing thoughts, or mood swings.

This video illustrates what you need to know about taking Daily Essential Nutrients with medications.

Dr. Tummala, integrative psychiatrist, discusses her patients' experience using Daily Essential Nutrients for mental health.

When working with patients who are transitioning to Daily Essential Nutrients clinical broad-spectrum micronutrients, it is imperative that clinicians take time to review our Clinical Reference Guide.  We also recommend speaking with a member of our science team to ensure familiarity with medication-reduction protocols and best practices.

We have compiled a list of our favorite customer submitted "no-cook" recipes, to try and make taking micronutrients a little easier for those who don't swallow caps.