NutraTalk Blog

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Amino acids are the building blocks of the body, and considered essential to the body’s function, especially when it comes to physiological processes.
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Hardy's Balanced Free Form Aminos are incredibly powerful. They are based on the profile of human milk and allow the body to heal quicker.
Posted in: General Health
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Bex Allen, a Transformation Coach from New Zealand, decided to document her transition from medications to micronutrients in a vlog series.
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Individuals who have used drugs, including psychiatric ones, commonly report “post-withdrawal medication effects.”  Here's what you can do.
Posted in: General Health
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“With Daily Essentials, it’s a focus that doesn’t really heighten your anxiety or energy level, so I'm able to focus on really what I need and want to. "
Posted in: Success Stories
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For nearly 20 years of my life, the giants of depression and anxiety defined a large part of my existence.
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Before Cait started taking Daily Essential Nutrients, she struggled with bipolar disorder on a regular basis. She says she still has ups and downs, but her highs are not as high and her lows are not as low.
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Dr. Settle routinely uses Hardy's Daily Essential Nutrients with patients who have trouble with irritability, impulsivity, temper, distractibility, racing thoughts, or mood swings.
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This video illustrates what you need to know about taking Daily Essential Nutrients with medications.
Posted in: Getting Started
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Dr. Tummala, integrative psychiatrist, discusses her patients' experience using Daily Essential Nutrients for mental health.