NutraTalk Blog

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For nearly 20 years of my life, the giants of depression and anxiety defined a large part of my existence.
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Before Cait started taking Daily Essential Nutrients, she struggled with bipolar disorder on a regular basis. She says she still has ups and downs, but her highs are not as high and her lows are not as low.
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Dr. Settle routinely uses Hardy's Daily Essential Nutrients with patients who have trouble with irritability, impulsivity, temper, distractibility, racing thoughts, or mood swings.
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This video illustrates what you need to know about taking Daily Essential Nutrients with medications.
Posted in: Getting Started
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Dr. Tummala, integrative psychiatrist, discusses her patients' experience using Daily Essential Nutrients for mental health.
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When working with patients who are transitioning to Daily Essential Nutrients clinical broad-spectrum micronutrients, it is imperative that clinicians take time to review our Clinical Reference Guide.  We also recommend speaking with a member of our science team to ensure familiarity with medication-reduction protocols and best practices.
Posted in: Getting Started
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We have compiled a list of our favorite customer submitted "no-cook" recipes, to try and make taking micronutrients a little easier for those who don't swallow caps.